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Health eBooks
Welcome to Health eBooks - for diet, nutrition, and general health issues...
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eBook Crossroads is a great place to browse for information about diets, nutrition,
exersize and general health.
10 Minutes/10 Years
By Frederic, Brandt
From the world's foremost cosmetic dermatologist comes a revolutionary regimen, as Dr.
Brandt guides readers to the best products and procedures for all their aging skincare
concerns. Photos throughout.
Genre: Health eBooks
Format: Adobe, Microsoft, Palm, Kindle
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Crack the Fat-Loss Code
By Wendy Chant
8 weeks. 4 cycles. One scientific approachto weight loss that finally cracks the code.
You will learn exactly what toeat on what days, how to balance the right carbs, proteins,
and fats, and other scientific secrets for burningfat. This is one breakthrough plan that
actually works.
Genre: Health eBooks
Format: Adobe, Microsoft, Kindle
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The Doctor Is In: A 7-Step Prescription for Optimal Wellness
By Travis Stork
Being healthy is an important and achievable goal no matter your age or fitness level. You
already hold the key to a long and happy life. It’s time to put that power into action! Dr.
Travis Stork, popular host of The Doctors, will show you how to transform your own health
in seven simple steps.
Genre: Health eBooks
Format: Adobe, Microsoft, Palm, Kindle
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Dr. Weinberg's Guide to the Best Health Resources on the Web
By Harlan R. Weinberg
The Internet can be a vast, intimidating place when you're looking for honest, informative
medical information. Sure, you can look up thousands of sites on Google at the click of a
mouse, but how do you know if the advice on a particular site is good, or, if followed, might
actually worsen your condition?
Genre: Health eBooks
Format: Adobe, Microsoft, Palm, Kindle
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The Fast Track One-Day Detox Diet
By Ann Louise Phd Cns Gittleman
The Fast Track One-Day Detox Diet is a whole new way to think about weight loss. This is
the first crash diet that not only works in the long run, but is also good for you.
Genre: Health eBooks
Format: Adobe, Microsoft, Palm, Kindle
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Faster, Better, Stronger
By Eric Heiden
In a program that is designed for everyday people, Heiden and Testa bring us Faster,
Better, Stronger, a customized, science-based program designed to guide you into a
lifelong fitness habit, giving you step-by-step instructions on how to make the most
of your body through exercise-physically, mentally, biomechanically, and nutritionally.
Genre: Health eBooks
Format: Adobe, Microsoft, Palm, Kindle
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Fit and Fabulous in 15 Minutes
By Teresa Tapp
Recent medical studies even show that T-Tapp improves blood-sugar levels in type 2 diabetics.
Plus, the no-impact workout is safe for those with shoulder, hip, knee, neck, and back
concerns-it may even alleviate chronic pain. Additionally, T-Tapp is effective as a wellness
workout for such conditions as arthritis, fibromyalgia, lupus, chronic fatigue syndrome, and
multiple sclerosis. So with T-Tapp you build a better body-inside and out.
Genre: Health eBooks
Format: Adobe, Microsoft, Palm, Kindle
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Heal Your Aching Back
By Jeffrey N. Katz
This simple step-by-step program will show you how to: Get the right diagnosis for your
type of back pain Find the most effective treatment, including complementary therapies
Control pain through specific exercises, massage, and yoga Avoid surgery, prevent reinjury,
and strengthen your back for life Dr. Katz also gives you the most up-to-date information
on chiropractic care, new pain medications, alternative physical therapies, and back surgery.
Genre: Health eBooks
Format: Adobe, Microsoft, Palm, Kindle
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The Ultimate Food Allergy Cookbook and Survival Guide
By Nicolette, M Dumke
The Ultimate Food Allergy Cookbook and Survival Guide: How to Cook with Ease for Food
Allergies and Recover Good Health gives you everything you need to survive and recover
from food allergies. It contains medical information about the diagnosis of food allergies,
health problems that can be caused by food allergies, and your options for treatment.
Genre: Health eBooks
Format: Adobe,
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What's in This Stuff?
By Patricia Thomas
Every day Americans eat processed food and use toiletries, cosmetics, household cleaners,
gardening supplies and often pet care products of some kind. It's time to ask What's in
This Stuff? The answers are shocking. This fascinating book reveals how many of the products
used every day contain poorly tested chemicals that are implicated in health problems, and
offers simple, nontoxic alternatives.
Genre: Health eBooks
Format: Adobe, Microsoft, Palm, Kindle
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The Writing Diet
By Julia Cameron
In The Writing Diet, Cameron illuminates the relationship between creativity and eating
to reveal a crucial equation: creativity can block overeating. This inspiring weight-loss
program, which can be used in conjunction with Cameron's groundbreaking book on the
creative process,
Genre: Health eBooks
Format: Adobe, Microsoft, Palm,
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